Obesity in todays children Essay -- Health, Diseases

Physicians and researchers did numerous studies on electric shaverrens habits and lifestyles as an important part of society. Nowadays, children face double problems with obesity. As a result, researchers have learned that healthy habits could have a profound impact on the future of every child and get a better understanding of how children perceive healthy play outing. Researchers have proved and would like to emphasize that obesity has tripled in Canadian children in recent decades. For this reason, researchers have place that healthy behaviors have numerous benefits. By making healthy food choices and explaining the nutritional value of various foods to children will improve the lifestyle of every child and make childrens health better. After a large quantity of interviews that were used to collect data on what food children prefer to eat and why it was discovered that they have bad eating habits and lifestyle. Researchers have found that only 75% of children understood healt hy eating by identifying what is healthy food and what is rubble food. Almost all children have mentioned eating fruits and vegetables. Findings suggested that children had previously heard or thought about these topics. As a result, these findings were used to improve unhealthy lifestyles and to score many useful instructions about healthy food choices to parents. Researchers suggest expanding childrens knowledge about food and dietary behaviors, and also develop a better understanding about childrens healthy lifestyles. (Protudjer, L. 2010).IntroductionTo have healthy children is the goal of every parent in the initiation. In a world where fast food is quickly becoming popular, it has become more difficult to control our childrens eating habits. More and more chil... ... are important for their health and lifestyle. RecommendationsThe best nutrition instructions to keep a child healthy and help him/her maintain healthy eating habits throughout the life include the avocationEa t a variety of healthy food vegetables, fruits, grain products, fish, and meatBalance the food a child eats with physical activity make out food low in fat, saturated fat, cholesterol, sugar, and saltChoose food that provides enough calcium and iron, vitamins and minerals, which promotes the body and brain developmentBesides all recommendations, the put to work of transition to a healthy food habits is one of the most effective ways to help children to maintain healthy eating habits. It is impossible to force them to eat healthy food if we do not follow the same requirement. Choosing a healthy lifestyle has to be a role model for all family members.